Posted at 19:35h
The mere thought of foregoing electronics during a holiday may cause angina to some reading this sentence. Research however shows that abstaining from e-screens may have the complete opposite effects when planned regularly and executed appropriately.
Modern life, despite all amenities, with its endless flows of incoming and outgoing communication has rendered many of us increasingly distracted, irritable, impulsive, restless and over the long term, underachieving.
A growing number of reputed mental health experts are strongly advising periodic fasting from electronic communications while on the other hand recommend dedicated real-world experiences involving good-old, face-to-face communications.
A perfect blend of the above is conveniently offered by the enriching and wholesome novelty of travel.